Angel’s transformation

I am so shocked by this whole deal. Ok, so last week I was surprised by my weight loss, and it must not have been accurate. I went dancing the night before my weigh in, so that may have contributed to the loss. But, maybe I didn’t actually lose that weight - cause it came all back a few days later.

 This week has been pretty good - I exercised 4 times this week, and I stuck to my diet fairly well. Though, I didn’t eat as frequently as I need to, and some days I would skip meals entirely. I also haven’t been drinking enough water. I stopped buying bottled water, and just used a water bottle - but I find that I have drank less water because of it. I really did it to stop littering a bunch of water bottles - cause it isn’t good for the environment, but I forget to fill up my plastic water bottle a lot and drink much less water. So, I don’t know what to do about that. I also started my period 2 days ago, and started on birth control pills - so that could probably account for some of the gain. I bet a lot of it is water weight, but I am still pretty upset about it.

Next week I will need to be giving it 100% like I was a couple months ago. I think things have slipped a bit, and I need to get things back in line.

Measurements for this week:

Pounds: 312 (+7.4)

Neck: 14.5 (0)

Bicep: 16 (-.5)

Forearm: 11.5 (0)

Chest: 51 (0)

Waist: 47 (0)

Hips: 52 (0)

Thigh: 30 (0)

Calf: 18 (0)

Lower abs: 56 (0)

————–

Inches: 296 (-.5)

Body Fat: 29.71 (-1%)

Total lost in 2009: 0 Pounds, 9 inches and 3.99% body fat in 3 weeks

Total lost in 2008: 26 Pounds and 30 inches in 15 weeks

Total lost all together: 26 Pounds and 39 inches in 18 weeks!