Goals for week 17

Posted January 10, 2009
File under: goals

LOSE 4 POUNDS (BRINGS ME TO 8 POUNDS LOST THIS MONTH, ANOTHER 7 TO GO TO REACH MONTHLY GOAL)
DRINK 2500-3000ML OF WATER EVERY DAY
EXERCISE AT LEAST 5 DAYS THIS WEEK
LIMIT EATING OUT TO 1 TIME, EAT RESPONSIBLY.
GO TO BED BY 11:00PM EVERY NIGHT
NO EATING PAST 8:00PM

4 Comments so far

jschott4402 @ January 10th, 2009

Keep it up girl and you can do it!! I have a hard time with going to bed by 11 and not eating past 8 though. :oP
8crazyemotions @ January 10th, 2009

Wow! I’d never thought to make monthly goals. I love this idea! It’s new, thing every month. And fresh. Thinks for the idea. And I believe you can reach your ultimate goal!!!! Keep it up!
nana4 @ January 11th, 2009

Great goals! You can do it!
Big HUGS!
ready2bskinE @ January 12th, 2009

That is a good idea, to set smaller monthly or weekly goals. Really, it’s meeting these smaller goals consistently that gets you to your bigger goal! Great job on all the hard work!!